"Mental Health is not a destination but a continuous process."

She believes in guiding individuals on a path towards their mental health with an integrative and holistic approach that helps to lead satisfying lives. Psychoanalytic and Gestalt techniques are used most commonly used in counseling sessions. She has been relentlessly writing blogs, articles in Psychology. She thinks one of most required thing to do is supporting students to navigate through their extreme negative feelings, impulses and emotions is most required in order to bring the best out of them.